However they can be stored for 3 to 4 days. Sprouted mung beans stay best and fresh for 1-2 days in refrigerator. If you are looking for more green gram recipes, you may like This is similar to the technique where a heavy object is placed over the soaked seeds or beans, so they grow thicker. Since the mung beans are tightly packed, they are forced to germinate sooner and thicker.
If sprouting in a jar then you may require to rinse or sprinkle water every few hours depending on the temperature in your region. The moist cloth wrapped around them keeps them moist for long time. You don’t need to rinse the mung beans often in case you plan to grow the sprouts longer. This method also helps the sprouts grow thicker.
#Fresh bean sprouts skin
Since the mung beans are tied tightly with a cloth, the skin remains intact. So I always follow this method as the sprouts taste best, sweeter and delicious. Growing up I would see my mom sprouting green gram in a white cloth. Both these methods will help you grow healthier, fresher and sweet smelling mung bean sprouts at home. The first method is sprouting directly in a container – bowl, jar or box and the second method is to sprout in a cotton cloth. In this post I share with you 2 easiest ways to sprout mung beans with no extra equipment needed. There are several different methods followed in Asian countries to sprout mung beans. Most often preservatives are added to the mung bean sprouts to increase their shelf-life. Though these can be store bought, sprouting them at home is hygienic and you avoid the risk of contamination. Mung Bean Sprouts are used in preparation of various dishes like stir fry, salads, soups, curries and noodles.
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